Well, not quite.  Sounds interesting though.

So I’ve been chatting with a new pal this afternoon – hi brittainy!  She suggested a bed time routine to help with the sleep issues.  So, I asked Josh to go to the store on his way home and fetch me some Sleepy Time tea.  I’m going to make myself a nice cup of tea about an hour before bed, turn the electronics off, put the knitting down, and try to let my body naturally relax.  Sounds like a really good plan.  And it makes a ton of sense.  I have routines for everything else, why not for bedtime?  So yes, tonight, we try.  Hopefully I have something interesting to report in the morning.