Well, not quite. Sounds interesting though.
So I’ve been chatting with a new pal this afternoon – hi brittainy! She suggested a bed time routine to help with the sleep issues. So, I asked Josh to go to the store on his way home and fetch me some Sleepy Time tea. I’m going to make myself a nice cup of tea about an hour before bed, turn the electronics off, put the knitting down, and try to let my body naturally relax. Sounds like a really good plan. And it makes a ton of sense. I have routines for everything else, why not for bedtime? So yes, tonight, we try. Hopefully I have something interesting to report in the morning.